It contains fiber, soluble fiber, vitamin C, polyphenols, vitamins A, E, B1, B2, B6, manganese and copper. It helps in weight loss, heart health, lower cholesterol, lower blood pressure and type 2
It contains fiber, soluble fiber, vitamin C, polyphenols, vitamins A, E, B1, B2, B6, manganese and copper.
It helps in weight loss, heart health, lower cholesterol, lower blood pressure and type 2 diabetes.
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